worth the money!
I used this app during the elimination phase/challenge phase of the low-FODMAP diet. A year later I STILL refer to it. It is easy to use. Imagine walking through the grocery store and looking at labels— it is SO frustrating to have to guess. Now you can just open the app and type in the food/ingredient to search. The traffic light system makes it easy to see which how damaging that food could be for each individual.
bmasonjar about
Monash University FODMAP diet