love this app

This app has saved my life! No doctor or nutritionist has ever taught me the intricacies of how to eat for my ibs. This app uses an easy to understand traffic light system and serving sizes to guide meal planning. It explains why certain carbs and sugars are indigestible and how to manage that. I love the shopping list! I gave it four stars because I wish that more timely updates would be done for iOS users. Get this app!

ibs girl about Monash FODMAP Diet