Ignore the naysayers... App is great

I was shocked to see negative reviews of this app from the university that created the Low FOD-MAP approach. When I read through them many of them seemed to not understand what this diet entails. This is a way of eating that helps you avoid foods that are hard to process. One reviewer claimed the app was full of discrepancies because a ripe banana is verboten while an unripe banana is okay. Um. Ripe bananas are high in fructose which makes them a high fodmap food while an unripe banana has less sugar and by definition is a low fodmap food.

This way of eating has changed my life. Im grateful for the app and think you will be too if you take effort to learn its purpose.

NCPinATL about Monash FODMAP Diet, v2.0.1