Cant live without it!
This app is indispensable for sticking to the Low FODMAP diet. I use it all the time while grocery shopping or eating out to remember what I can and cant have. The diet would be impossible to stick to without it, and Id end up feeling horribly sick. Such a life saver! And its such a reliable source! All the information comes directly from the researchers who developed the diet. All the food in the database has been rigorously tested. I checked out some other apps and found they had wrong information! Not this app. You know its all accurate information. There are of course foods that the researchers havent tested yet, so there will be gaps. Also as the university is based in Australia, the US brands are under represented. But for best results, I read labels on everything before I purchase it. Im so happy to have an easily accessible list of accurate information. Theres just too much bad information out there that puts my health at risk. This app is worth every penny!
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Monash FODMAP Diet, v2.0.1